Tuesday, August 17, 2021
stupid games I play
Again Sherry left me by myself and again I've done something stupid. I will be off for 1 or 2 days or 10 years it's according to how my back is. I'm dictating this and sherry is laughing. I was in my playhouse in the basement and decided I would do my exercises with my clothes on. Usually In have my underwear. This time I had my heavy shoes on and of course my pants. I was doing very well until I tried to do the plow which is a yoga position Sherry taught me haha. I hurt my back. I have an appointment this afternoon at 2:30 to see a doctor or a cremation specialist. Hope to see you guys soon. night shipslog
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Oh noooo! I'm sorry to be chuckling, but just came from Googling an image of the 'plow.' Obviously, I've never tried yoga, but that looks like something no-one over the age of 8 y/o should attempt.
Lifting prayers and good thoughts re. your appointment this afternoon!
OH NO, I can feel for you as I sit here at the Legion wearing my Back Brace and sitting on a foam curved pillow ! Hope it is not too serious and your not in "Sick Bay" to long !!! You take care and follow the Doc's Orders !
As a wife of a Chiropractor I will not laugh. I'm also going to applaud you for exercising and doing yoga...( I won't say "at your age") Hang in there and make an ice pack your best friend.
Feel better soon Jack!! Those back strains can be painful!
Oh darn! I hope it's nothing that can't be helped by a few days rest and some Advil. Don't beat yourself up, at least you were exercising. LOL Feel better.
Hope you are better soon and the doctor can help you out. Backs are very tricky things. Take care and feel better soon!!
I feel for ya and my back can concur. My back went out today too, sitting too long at the Scrabble table in the campground. Take care and yes, make ice your best friend. Sorry you're hurting. I sure feel for ya!
loven'hugs from up north where it's hot, hot, hot and now getting soooo humid.
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