One of a Kind:
I
remember reading if plan A goes wrong, there are many more letters in the
alphabet.
I received an e-mail from my friend Buddy. He was commenting on my hip problem.
Unfortunately his hips have given him a lot of trouble lately. He was walking for his health, he was up to
about 3 miles an hour, AMAZING
for ONE his age. Then his hips began to yell at him.
(Quote from his e-mail: I worry about YOU, because you are so much
older than I am. ) Well I
am 3 or 4 months his senior and MUCH SMARTER. I bet I could have figured the
problem out on my own when I lay screaming on the trail. LOL!!! No joke, Sherry & I did meet a couple of
sisters hiking; one of them did break a hip hiking and had to be carried out.
Buddy is scheduled for replacement early 2023.
He
got me to thinking, maybe I am pushing it too hard for the present. I am trying
to get my body ready for the long haul, speed isn’t really necessary, and what
I need to do is get used to the added 25-30 lbs I will be carrying.
SO after considering the things Buddy shared with me, I am modifying my
schedule. I am going to do my long walks
Mon, Wed & Fri. with short or no walks in between. I might add some other
exercises, but bouncing what Bud said around in my mind. I think a change is
wise.
As I walked today I was thinking, is that cartilage at my joints
replacing itself as it wears down, of is it like a car tire, just wears out? I should check on that.
Enough,
thanks Buddy and thank everyone who reads this stuff. Life is good
I helped this fellow across the road and we talked. I told it about the other turtle and losing the eggs. After I got him across the road he said good bye and headed on under the fence.
Nite Shipslog
PS:
I am reading how to keep the Synovial membrane fed and alive. Shucks, I started to feel like a doctor, but I remember the words of Dr. Coutts when I was analyzing my symptoms of another ailment, "YOU ARE NO DOCTA!"
.